Buckwheat

Buckwheat seeds contain potassium, phosphorus, calcium, iron, copper, manganese and zinc. From group B vitamins, choline, rutin and tocopherol (E). It also contains unsaturated fatty acids. Buckwheat is valued for its high rutin content. Rutin has a healing effect on blood vessels throughout the body. It restores their elasticity and, with the presence of vitamin E, treats morbid vascular changes. Buckwheat contains a large amount of zinc, which strengthens the defenses of the mucous membranes, especially during the flu season. It lowers blood pressure, cholesterol levels, soothes stomach and duodenal ulcers, alleviates problems with varicose veins. Choline is also an important element. It regenerates liver cells after damage by diseases and alcohol. It helps break down accumulated fat in the liver. Buckwheat is a valuable source of fiber. It belongs to gluten-free foods and is suitable for celiacs. We also offer buckwheat seeds in BIO quality.